Apple Fitness+ has introduced exciting new enhancements to assist users in achieving their fitness goals for the new year. The subscription service, initially launched in 2020, now includes a range of fresh features, additional content, and special guest workout sessions.
One notable addition is a series of multi-week programs aimed at boosting motivation and progress. New Strength, HIIT, and Yoga classes have been introduced, gradually intensifying over time to facilitate a gradual improvement in fitness levels.
For instance, users can explore the “Back-to-Back Strength and HIIT” program, which combines 20-minute workout sessions of these two popular disciplines on Fitness+. Another option is the “Build a Yoga Habit in 4 Weeks” plan, designed to encourage users to incorporate Yoga into their workout routines consistently.
A particularly appealing choice for those kickstarting their fitness journey is the “Make your Fitness Comeback” program, encompassing Strength, HIIT, and Yoga workouts. This four-week plan includes three weekly workouts, each lasting 10 minutes and covering all three exercise types. The program is structured to enable users to progressively advance in their fitness endeavors.
In addition to these program updates, Apple Fitness+ is introducing other enhancements. The Time to Walk series will feature new episodes with guests such as Spice Girl Mel B, actor and producer Penn Badgley, and US actress Michelle Monaghan.
The Artist Spotlight series, which showcases workout playlists centered around a single artist, will return with new workouts featuring music from renowned musicians. Upcoming workouts will feature the music of Grammy Award-winning singer-songwriter KAROL G.
Moreover, Fitness+ will offer guest workouts from lifestyle and fitness creator Allie Bennett and dancers Luke and Paul Harwerth.
All these features are accessible on various devices, including the iPhone, iPad, and Apple TV. Users can enhance their experience using the Apple Watch or the latest AirPods Pro to monitor heart rate and calorie expenditure.
Apple Fitness+ is priced at £9.99 per month or £79.99 per year.
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